Lifestyle Modification

First Line Treatment for Type 2 Diabetes

The intention of the lifestyle modification program is to help people modify their risk factors thereby delaying or even preventing the onset of type 2 diabetes. A typical program will be a series of group motivational and educational sessions supporting lifestyle changes and adoption of health lifestyles.

Changing your lifestyle isn't easy, especially on your own. The BIDE program gives you the motivation and support needed to make and maintain positive changes and adopt healthy behaviours and a more active lifestyle. This approach has been shown to be more effective than taking medication and has a long-term positive effect on your health.

Are You at Risk

Learn more about your risk of developing type 2 diabetes

Risk Assessment of Pakistani Individuals with Diabetes (Rapid) is a three-point questionnaire for both male and female Pakistanis, developed after 10-12 years of thorough research and hard work. Within 30 seconds a person can determine now if he or she is diabetic or going to have diabetes in next few years or not


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